Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 97.0 mg |
| Sodium | 633.2 mg |
| Potassium | 1,096.6 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.7 g |
| Protein | 43.6 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 80.5 % |
|---|---|
| Vitamin B-6 | 52.9 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 6.8 % |
| Copper | 11.4 % |
| Folate | 13.8 % |
| Iron | 23.4 % |
| Magnesium | 16.0 % |
| Manganese | 12.7 % |
| Niacin | 39.5 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 42.7 % |
| Riboflavin | 22.9 % |
| Selenium | 52.8 % |
| Thiamin | 16.8 % |
| Zinc | 34.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb beef stew (HCG)
View the full Low carb beef stew (HCG) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb beef stew (HCG)
225 calories of Beef, round steak, (6 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Celery, cooked, (0.75 cup, diced)
15 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (1 cup)
Calories per serving of Low carb beef stew (HCG)
225 calories of Beef, round steak, (6 oz)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Celery, cooked, (0.75 cup, diced)
15 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (1 cup)
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