Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 266.9
Total Fat 14.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.6 g
Cholesterol 25.6 mg
Sodium 400.3 mg
Potassium 460.4 mg
Total Carbohydrate 23.5 g
Dietary Fiber 4.0 g
Sugars 1.9 g
Protein 13.6 g
Vitamin A 62.4 %
Vitamin B-12 2.2 %
Vitamin B-6 14.3 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 16.9 %
Copper 20.0 %
Folate 6.2 %
Iron 15.3 %
Magnesium 21.3 %
Manganese 52.5 %
Niacin 20.5 %
Pantothenic Acid 5.9 %
Phosphorus 25.1 %
Riboflavin 16.2 %
Selenium 27.6 %
Thiamin 12.2 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Goat cheese pita

View the full Chicken Goat cheese pita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Goat cheese pita

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

64 calories of Goat Cheese, Hard, (0.50 oz)

46 calories of Walnuts, (0.25 oz)

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Onion (Raw), (0.75 oz)

9 calories of Swiss Chard, (0.25 cup, chopped)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Chicken Broth, (0.25 fl oz)

0 calories of Lemon Peel, (0.25 tsp)


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