Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.4 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 436.3 mg |
| Potassium | 175.9 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.2 g |
| Protein | 32.2 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.9 % |
| Copper | 6.6 % |
| Folate | 2.4 % |
| Iron | 19.3 % |
| Magnesium | 6.7 % |
| Manganese | 37.5 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.7 % |
| Riboflavin | 3.2 % |
| Selenium | 17.6 % |
| Thiamin | 5.6 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Turkeyburger Casserole
View the full Cheesy Turkeyburger Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Turkeyburger Casserole
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
92 calories of 2% reduced fat shredded mozzarella cheese, (0.33 cup)
57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)
14 calories of Tomato Sauce, Tomato Basil, Newman's Own, (0.08 cup)
11 calories of Canned Tomatoes, (0.33 can)
4 calories of Ground Cumin, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Cheesy Turkeyburger Casserole
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
92 calories of 2% reduced fat shredded mozzarella cheese, (0.33 cup)
57 calories of Macaroni, whole-wheat, (0.33 cup elbow shaped)
14 calories of Tomato Sauce, Tomato Basil, Newman's Own, (0.08 cup)
11 calories of Canned Tomatoes, (0.33 can)
4 calories of Ground Cumin, (0.17 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.17 tbsp)
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