Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.9 mg |
| Sodium | 1,137.4 mg |
| Potassium | 388.3 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 13.0 g |
| Sugars | 1.0 g |
| Protein | 16.0 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.7 % |
| Copper | 10.2 % |
| Folate | 25.3 % |
| Iron | 19.8 % |
| Magnesium | 14.2 % |
| Manganese | 18.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.4 % |
| Riboflavin | 9.6 % |
| Selenium | 7.2 % |
| Thiamin | 13.2 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Refried Bean Soup
View the full Easy Refried Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Refried Bean Soup
75 calories of Beans, black, (0.33 cup)
66 calories of Bush's Chili Beans, (0.33 cup)
59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)
57 calories of Sour cream, fat free, (76.63 grams)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
Calories per serving of Easy Refried Bean Soup
75 calories of Beans, black, (0.33 cup)
66 calories of Bush's Chili Beans, (0.33 cup)
59 calories of Old el Paso Refried Beans - Fat Free, (0.33 cup)
57 calories of Sour cream, fat free, (76.63 grams)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
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