Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 353.5
Total Fat 10.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 20.4 mg
Sodium 1,274.5 mg
Potassium 814.1 mg
Total Carbohydrate 47.9 g
Dietary Fiber 9.6 g
Sugars 6.2 g
Protein 18.6 g
Vitamin A 19.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 15.1 %
Copper 20.0 %
Folate 29.9 %
Iron 33.2 %
Magnesium 21.9 %
Manganese 44.8 %
Niacin 4.3 %
Pantothenic Acid 3.7 %
Phosphorus 16.9 %
Riboflavin 6.3 %
Selenium 6.1 %
Thiamin 16.9 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Polish Sausage & White Bean Soup

View the full Polish Sausage & White Bean Soup Recipe & Instructions
Submitted by: LILACEOUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Polish Sausage & White Bean Soup

178 calories of Beans, white, (0.58 cup)

64 calories of Hillshire farm Lite Smoked Sausage, (1.17 oz)

41 calories of Canola Oil, (0.33 tbsp)

19 calories of Peas, frozen, (0.17 cup)

15 calories of Vegetable Broth, (1 cup)

14 calories of Flour, white, (0.03 cup)

11 calories of Onion - Raw, chopped, (0.17 cup)

9 calories of veg, bell pepper, red, (1.33 oz)


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