Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.4 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 50.3 mg |
| Sodium | 4,686.4 mg |
| Potassium | 660.2 mg |
| Total Carbohydrate | 63.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 9.1 g |
| Protein | 28.4 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 9.3 % |
| Copper | 19.4 % |
| Folate | 13.9 % |
| Iron | 37.6 % |
| Magnesium | 29.4 % |
| Manganese | 116.8 % |
| Niacin | 62.0 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 35.5 % |
| Riboflavin | 17.2 % |
| Selenium | 72.1 % |
| Thiamin | 19.7 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbeque Chicken & Cheese Sandwich
View the full Barbeque Chicken & Cheese Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbeque Chicken & Cheese Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)
92 calories of Mayonnaise, regular (mayo), (15 grams)
40 calories of Olive Oil, (1 1tsp)
40 calories of Kraft Barbecue Sauce Original, (30 grams)
26 calories of Pepper, black, (10 grams)
1 calories of Iceberg Lettuce (salad), (10 grams)
0 calories of Salt, (10 grams)
0 calories of worchestire sauce, (1 serving)
Calories per serving of Barbeque Chicken & Cheese Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)
92 calories of Mayonnaise, regular (mayo), (15 grams)
40 calories of Olive Oil, (1 1tsp)
40 calories of Kraft Barbecue Sauce Original, (30 grams)
26 calories of Pepper, black, (10 grams)
1 calories of Iceberg Lettuce (salad), (10 grams)
0 calories of Salt, (10 grams)
0 calories of worchestire sauce, (1 serving)
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