Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 31.9 mg |
| Sodium | 284.1 mg |
| Potassium | 203.6 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 29.0 g |
| Protein | 3.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 1.2 % |
| Vitamin E | 3.9 % |
| Calcium | 7.6 % |
| Copper | 10.6 % |
| Folate | 6.8 % |
| Iron | 7.6 % |
| Magnesium | 9.0 % |
| Manganese | 16.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 9.6 % |
| Selenium | 5.1 % |
| Thiamin | 8.4 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cocoa-mango Upside-down Cake
View the full Cocoa-mango Upside-down Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cocoa-mango Upside-down Cake
69 calories of Granulated Sugar, (0.09 cup)
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Mangos, (0.13 fruit without refuse)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Buttermilk, lowfat, (0.09 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
8 calories of Molasses, (0.13 tbsp)
6 calories of Almonds, (0.01 cup, slivered)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cocoa-mango Upside-down Cake
69 calories of Granulated Sugar, (0.09 cup)
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Mangos, (0.13 fruit without refuse)
12 calories of Splenda Brown Sugar Blend, (0.75 tsp)
9 calories of Buttermilk, lowfat, (0.09 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
8 calories of Molasses, (0.13 tbsp)
6 calories of Almonds, (0.01 cup, slivered)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of Salt, (0.03 tsp)
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