Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 88.4
Total Fat 7.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 5.6 mg
Sodium 197.4 mg
Potassium 173.9 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.5 g
Sugars 0.0 g
Protein 1.8 g
Vitamin A 7.6 %
Vitamin B-12 1.8 %
Vitamin B-6 6.2 %
Vitamin C 102.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 6.4 %
Copper 5.1 %
Folate 4.8 %
Iron 6.4 %
Magnesium 3.2 %
Manganese 6.2 %
Niacin 3.0 %
Pantothenic Acid 2.1 %
Phosphorus 4.2 %
Riboflavin 4.7 %
Selenium 1.9 %
Thiamin 2.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Salad

View the full Greek Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Salad

40 calories of Bertolli EVOO (1 tbsp), (0.33 serving)

16 calories of Feta Cheese, (0.04 cup, crumbled)

11 calories of Black Olives, (1.67 jumbo)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Oregano, ground, (0.17 tbsp)

2 calories of Cucumber (with peel), (0.17 cup slices)


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