Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 240.1 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 50.2 mg |
Sodium | 866.1 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 12.2 g |
Sugars | 2.6 g |
Protein | 25.2 g |
Vitamin A | 4.4 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 12.4 % |
Copper | 0.9 % |
Folate | 1.6 % |
Iron | 6.0 % |
Magnesium | 1.7 % |
Manganese | 0.9 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 11.4 % |
Riboflavin | 4.5 % |
Selenium | 8.6 % |
Thiamin | 0.7 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Cheesy Enchiladas
View the full Ground Turkey & Cheesy Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Cheesy Enchiladas
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
71 calories of Ole High Fiber Low Carb Tortillas (1 tortilla), (1 serving)
31 calories of Ricotta Cheese, part skim milk, (0.09 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
12 calories of Enchilada sauce (10 oz can), (0.13 serving)
10 calories of Pace chunky Salsa - Medium, (2 tbsp)
6 calories of Olives-Albertson's Sliced Black Olives (2 tbsp), (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Green Chilis, canned (1can=8T), (0.50 tbsp)
Calories per serving of Ground Turkey & Cheesy Enchiladas
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
71 calories of Ole High Fiber Low Carb Tortillas (1 tortilla), (1 serving)
31 calories of Ricotta Cheese, part skim milk, (0.09 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
12 calories of Enchilada sauce (10 oz can), (0.13 serving)
10 calories of Pace chunky Salsa - Medium, (2 tbsp)
6 calories of Olives-Albertson's Sliced Black Olives (2 tbsp), (0.25 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Green Chilis, canned (1can=8T), (0.50 tbsp)
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