Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.4 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 168.1 mg |
| Sodium | 437.7 mg |
| Potassium | 709.5 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 61.0 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 74.0 % |
| Vitamin C | 52.7 % |
| Vitamin D | 1.3 % |
| Vitamin E | 5.9 % |
| Calcium | 17.0 % |
| Copper | 29.8 % |
| Folate | 6.4 % |
| Iron | 20.0 % |
| Magnesium | 27.9 % |
| Manganese | 18.5 % |
| Niacin | 136.2 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 55.2 % |
| Riboflavin | 16.4 % |
| Selenium | 61.3 % |
| Thiamin | 18.5 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Chicken with Roasted Red Pepper Sauce
View the full Sesame Chicken with Roasted Red Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Chicken with Roasted Red Pepper Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
70 calories of Silver Goat Garlic & Herb Goat Cheese, (1 oz)
66 calories of Sesame Seeds, (0.08 cup)
65 calories of Butter, salted, (0.04 cup)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Sour Cream, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Member's Mark Stevia 1/2 Packet (0.5 g), (0.17 gram)
0 calories of Salt, (0.04 tsp)
Calories per serving of Sesame Chicken with Roasted Red Pepper Sauce
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
70 calories of Silver Goat Garlic & Herb Goat Cheese, (1 oz)
66 calories of Sesame Seeds, (0.08 cup)
65 calories of Butter, salted, (0.04 cup)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
5 calories of Sour Cream, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Member's Mark Stevia 1/2 Packet (0.5 g), (0.17 gram)
0 calories of Salt, (0.04 tsp)
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