Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 483.4
Total Fat 23.8 g
Saturated Fat 10.9 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 5.6 g
Cholesterol 168.1 mg
Sodium 437.7 mg
Potassium 709.5 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.8 g
Sugars 1.4 g
Protein 61.0 g
Vitamin A 10.4 %
Vitamin B-12 15.3 %
Vitamin B-6 74.0 %
Vitamin C 52.7 %
Vitamin D 1.3 %
Vitamin E 5.9 %
Calcium 17.0 %
Copper 29.8 %
Folate 6.4 %
Iron 20.0 %
Magnesium 27.9 %
Manganese 18.5 %
Niacin 136.2 %
Pantothenic Acid 20.9 %
Phosphorus 55.2 %
Riboflavin 16.4 %
Selenium 61.3 %
Thiamin 18.5 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Chicken with Roasted Red Pepper Sauce

View the full Sesame Chicken with Roasted Red Pepper Sauce Recipe & Instructions
Submitted by: TOONA_FISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Chicken with Roasted Red Pepper Sauce

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

70 calories of Silver Goat Garlic & Herb Goat Cheese, (1 oz)

66 calories of Sesame Seeds, (0.08 cup)

65 calories of Butter, salted, (0.04 cup)

7 calories of Extra Light Olive Oil, (0.06 tbsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Sour Cream, (0.17 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Member's Mark Stevia 1/2 Packet (0.5 g), (0.17 gram)


No nutrition or calorie comments found.