Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 92.3
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 34.2 mg
Sodium 323.3 mg
Potassium 292.7 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.2 g
Sugars 1.8 g
Protein 14.4 g
Vitamin A 20.7 %
Vitamin B-12 5.7 %
Vitamin B-6 19.9 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 3.6 %
Folate 2.6 %
Iron 5.1 %
Magnesium 5.9 %
Manganese 4.1 %
Niacin 36.3 %
Pantothenic Acid 6.5 %
Phosphorus 13.5 %
Riboflavin 5.3 %
Selenium 17.2 %
Thiamin 4.8 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mulligatwny Soup

View the full Mulligatwny Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mulligatwny Soup

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

4 calories of Canned Tomatoes, (0.13 can)

2 calories of Granulated Sugar, (0.13 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Lemon Juice, (0.13 fl oz)

1 calories of Curry powder, (0.13 tsp)

1 calories of Celery, raw, (0.03 cup, diced)


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