Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.0 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 6.6 mg |
| Sodium | 1,257.7 mg |
| Potassium | 186.9 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.2 g |
| Protein | 6.4 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 11.8 % |
| Copper | 6.1 % |
| Folate | 5.8 % |
| Iron | 6.6 % |
| Magnesium | 10.0 % |
| Manganese | 25.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.0 % |
| Riboflavin | 2.8 % |
| Selenium | 7.1 % |
| Thiamin | 3.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Kimchi Doenjang Jigae
View the full Vegetarian Kimchi Doenjang Jigae Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Kimchi Doenjang Jigae
38 calories of Tofu, extra firm, (40 grams)
24 calories of Kimchi, (0.40 cup)
22 calories of Butter, unsalted, (3 grams)
13 calories of Gochujang (2 tbsp), (0.20 serving)
7 calories of Kikkoman Rice Wine (Mirin) (1 Serving =2 TBSP), (0.10 serving)
6 calories of Vegetable Broth, (0.40 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Korean Doenjang - Sunchang brand, (0.20 tbsp)
4 calories of Garlic, (0.80 cloves)
3 calories of Scallions, raw, (0.40 large)
1 calories of Soy Sauce, (0.40 tsp)
Calories per serving of Vegetarian Kimchi Doenjang Jigae
38 calories of Tofu, extra firm, (40 grams)
24 calories of Kimchi, (0.40 cup)
22 calories of Butter, unsalted, (3 grams)
13 calories of Gochujang (2 tbsp), (0.20 serving)
7 calories of Kikkoman Rice Wine (Mirin) (1 Serving =2 TBSP), (0.10 serving)
6 calories of Vegetable Broth, (0.40 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of Korean Doenjang - Sunchang brand, (0.20 tbsp)
4 calories of Garlic, (0.80 cloves)
3 calories of Scallions, raw, (0.40 large)
1 calories of Soy Sauce, (0.40 tsp)
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