Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 12.7 mg |
| Sodium | 1,149.9 mg |
| Potassium | 730.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.9 g |
| Protein | 6.4 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.0 % |
| Copper | 15.6 % |
| Folate | 12.6 % |
| Iron | 10.6 % |
| Magnesium | 7.1 % |
| Manganese | 32.8 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 20.2 % |
| Riboflavin | 9.6 % |
| Selenium | 12.4 % |
| Thiamin | 6.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Vegetable
View the full Spicy Chicken Vegetable Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Vegetable
23 calories of Onions, raw, (59.44 grams)
17 calories of Chicken Breast (cooked), no skin, roasted, (14.17 grams)
11 calories of Cabbage, fresh, (43.33 grams)
10 calories of Aylmer Diced Tomatoes, (1.56 oz)
9 calories of Chicken Broth, (0.89 cup (8 fl oz))
5 calories of Celery, raw, (30.83 grams)
4 calories of Green Peppers (bell peppers), (14.17 grams)
2 calories of Vegeta, (1.56 gram(s))
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Spicy Chicken Vegetable
23 calories of Onions, raw, (59.44 grams)
17 calories of Chicken Breast (cooked), no skin, roasted, (14.17 grams)
11 calories of Cabbage, fresh, (43.33 grams)
10 calories of Aylmer Diced Tomatoes, (1.56 oz)
9 calories of Chicken Broth, (0.89 cup (8 fl oz))
5 calories of Celery, raw, (30.83 grams)
4 calories of Green Peppers (bell peppers), (14.17 grams)
2 calories of Vegeta, (1.56 gram(s))
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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