Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 53.4 mg
Sodium 1,074.1 mg
Potassium 972.3 mg
Total Carbohydrate 31.3 g
Dietary Fiber 6.7 g
Sugars 8.7 g
Protein 28.2 g
Vitamin A 84.3 %
Vitamin B-12 5.8 %
Vitamin B-6 49.7 %
Vitamin C 119.9 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 10.2 %
Copper 10.8 %
Folate 10.8 %
Iron 13.5 %
Magnesium 14.8 %
Manganese 19.6 %
Niacin 59.5 %
Pantothenic Acid 13.2 %
Phosphorus 27.0 %
Riboflavin 10.6 %
Selenium 25.6 %
Thiamin 13.8 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chicken w/vegetables (Trillium1204)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chicken w/vegetables (Trillium1204)

112 calories of Chicken Breast (cooked), no skin, roasted, (3.25 ounces)

43 calories of Potato, raw, (62.50 grams)

25 calories of Spice - Patak's Original Hot Curry Paste (Trillium1204), (1 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Blue Menu Diced Tomatoes, (0.31 cup)

13 calories of Carrots, raw, (31.25 grams)

13 calories of Turnips, (45 grams)

12 calories of Onions, raw, (0.19 cup, chopped)

11 calories of Cooking - Broth - Campbell's 25% less sodium Chicken Broth (carton) (Trillium1204), (0.75 cup)

10 calories of Spice - Red Curry powder - Botanica (Trillium1204), (1.25 tsp)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

6 calories of Garlic, (1.50 tsp)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.