Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 19.2 mg
Sodium 355.0 mg
Potassium 442.1 mg
Total Carbohydrate 16.6 g
Dietary Fiber 5.0 g
Sugars 5.5 g
Protein 12.6 g
Vitamin A 57.4 %
Vitamin B-12 2.1 %
Vitamin B-6 14.2 %
Vitamin C 36.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 3.3 %
Copper 7.8 %
Folate 12.4 %
Iron 6.0 %
Magnesium 9.2 %
Manganese 11.0 %
Niacin 20.9 %
Pantothenic Acid 4.3 %
Phosphorus 12.1 %
Riboflavin 4.2 %
Selenium 9.1 %
Thiamin 7.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Vegetable Soup

View the full Mexican Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Vegetable Soup

40 calories of Chicken Breast (cooked), no skin, roasted, (1.17 ounces)

34 calories of Beans, black, (0.15 cup)

17 calories of Corn - Fresh Cut - DelMonte - 60Cal/1/2-Cup, (0.29 serving)

15 calories of 365 Organic Diced Tomatoes, (0.29 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Swanson Natural Goodness Chicken Broth, (0.33 cup)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Raw White Onion (Serving = 1 medium Onion), (0.08 serving)

1 calories of Peppers, sweet, red, fresh, (0.04 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.25 clove)

1 calories of Jalapeno Peppers, (0.25 pepper)


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