Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 372.2 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 162.4 mg |
| Sodium | 441.2 mg |
| Potassium | 423.2 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.5 g |
| Protein | 39.0 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 2.9 % |
| Vitamin D | 2.7 % |
| Vitamin E | 2.8 % |
| Calcium | 24.8 % |
| Copper | 6.6 % |
| Folate | 9.5 % |
| Iron | 14.7 % |
| Magnesium | 16.4 % |
| Manganese | 25.2 % |
| Niacin | 74.0 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 41.8 % |
| Riboflavin | 20.8 % |
| Selenium | 50.9 % |
| Thiamin | 19.4 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Garlic Cheddar Chicken Breasts
View the full Baked Garlic Cheddar Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Garlic Cheddar Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
40 calories of Kirkland Extra Virgin Olive Oil - per 10 ml (2 tsp), (1 tsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Grated Parmesan Cheese - per 2 Tbsp (15g), (0.67 tbsp)
5 calories of Wheat bran, crude, (2.50 grams)
3 calories of Garlic powder, (0.33 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Water, bottled, (0.33 serving)
Calories per serving of Baked Garlic Cheddar Chicken Breasts
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
40 calories of Kirkland Extra Virgin Olive Oil - per 10 ml (2 tsp), (1 tsp)
24 calories of Egg, fresh, whole, raw, (0.33 large)
20 calories of Grated Parmesan Cheese - per 2 Tbsp (15g), (0.67 tbsp)
5 calories of Wheat bran, crude, (2.50 grams)
3 calories of Garlic powder, (0.33 tsp)
1 calories of Onion powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Water, bottled, (0.33 serving)
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