Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.6
Total Fat 13.5 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.8 g
Cholesterol 52.2 mg
Sodium 419.9 mg
Potassium 1,039.8 mg
Total Carbohydrate 36.7 g
Dietary Fiber 5.7 g
Sugars 8.3 g
Protein 19.2 g
Vitamin A 116.6 %
Vitamin B-12 26.0 %
Vitamin B-6 35.2 %
Vitamin C 64.0 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 4.8 %
Copper 16.2 %
Folate 12.2 %
Iron 19.6 %
Magnesium 15.7 %
Manganese 21.0 %
Niacin 30.5 %
Pantothenic Acid 8.5 %
Phosphorus 22.9 %
Riboflavin 18.3 %
Selenium 20.0 %
Thiamin 17.2 %
Zinc 26.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Hamburger Casserole

View the full Layered Hamburger Casserole Recipe & Instructions
Submitted by: RENDABEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Hamburger Casserole

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

22 calories of Tomato Soup, (0.17 can (10.75 oz))

19 calories of Peas, frozen, (0.17 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

5 calories of Onions, raw, (0.17 small)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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