Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 295.0
Total Fat 19.5 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.4 g
Cholesterol 78.0 mg
Sodium 627.9 mg
Potassium 515.0 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 22.8 g
Vitamin A 1.6 %
Vitamin B-12 38.8 %
Vitamin B-6 19.2 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.9 %
Copper 6.7 %
Folate 10.2 %
Iron 15.6 %
Magnesium 9.4 %
Manganese 7.7 %
Niacin 26.7 %
Pantothenic Acid 5.6 %
Phosphorus 18.2 %
Riboflavin 18.4 %
Selenium 23.5 %
Thiamin 7.3 %
Zinc 32.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cabbage, Hamburger Soup

View the full Mexican Cabbage, Hamburger Soup Recipe & Instructions
Submitted by: SPETER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cabbage, Hamburger Soup

291 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

15 calories of Cabbage, fresh, (0.88 cup, shredded)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Knorr Bovril Liquid Beef Bouillon, (1 tsp)

0 calories of Water, tap, (1.33 cup (8 fl oz))


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