Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.6 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 32.9 mg |
| Sodium | 1,243.9 mg |
| Potassium | 275.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.8 g |
| Protein | 15.1 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 52.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 10.5 % |
| Copper | 4.1 % |
| Folate | 8.0 % |
| Iron | 9.2 % |
| Magnesium | 8.3 % |
| Manganese | 12.0 % |
| Niacin | 34.6 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 14.0 % |
| Riboflavin | 6.0 % |
| Selenium | 15.4 % |
| Thiamin | 7.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Harvest Soup
View the full Chicken Harvest Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Harvest Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
41 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.81 serving)
14 calories of Minute Ready to Serve Brown Rice, (0.06 cup)
13 calories of Peas, frozen, (0.06 package (10 oz))
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.11 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of chicken bullion cube, (0.19 serving)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken Harvest Soup
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
41 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.81 serving)
14 calories of Minute Ready to Serve Brown Rice, (0.06 cup)
13 calories of Peas, frozen, (0.06 package (10 oz))
4 calories of Spinach, frozen, (0.06 package (10 oz) yields)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, grated)
2 calories of College Inn Chicken Broth - 99% Fat Free, (0.11 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of chicken bullion cube, (0.19 serving)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Thyme, ground, (0.03 tsp)
0 calories of Salt, (0.03 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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