Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 428.2 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 122.1 mg |
| Sodium | 616.8 mg |
| Potassium | 737.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.4 g |
| Protein | 48.4 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 56.8 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.8 % |
| Copper | 24.6 % |
| Folate | 6.2 % |
| Iron | 20.0 % |
| Magnesium | 26.9 % |
| Manganese | 17.0 % |
| Niacin | 107.7 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 46.9 % |
| Riboflavin | 13.0 % |
| Selenium | 51.8 % |
| Thiamin | 11.9 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Chicken and Cashews
View the full Curry Chicken and Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Chicken and Cashews
229 calories of Chicken Breast (cooked), no skin, roasted, (6.67 ounces)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
60 calories of Butter Light - Gay Lea Spreadables (Butter with Canola Oil), (2 tsp)
21 calories of lite coconut milk, (0.13 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Onion, Chopped, (0.33 cup)
10 calories of Curry powder, (0.50 tbsp)
2 calories of Garlic, Minced (2 Clove), (0.17 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Curry Chicken and Cashews
229 calories of Chicken Breast (cooked), no skin, roasted, (6.67 ounces)
102 calories of Cashew Nuts, dry roasted, (0.13 cup, halves and whole)
60 calories of Butter Light - Gay Lea Spreadables (Butter with Canola Oil), (2 tsp)
21 calories of lite coconut milk, (0.13 cup)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
11 calories of Onion, Chopped, (0.33 cup)
10 calories of Curry powder, (0.50 tbsp)
2 calories of Garlic, Minced (2 Clove), (0.17 serving)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
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