Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.3
Total Fat 10.0 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.9 g
Cholesterol 57.3 mg
Sodium 98.7 mg
Potassium 656.7 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 15.7 g
Vitamin A 54.8 %
Vitamin B-12 4.0 %
Vitamin B-6 22.6 %
Vitamin C 29.6 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 4.6 %
Copper 9.9 %
Folate 10.8 %
Iron 9.7 %
Magnesium 11.4 %
Manganese 28.1 %
Niacin 27.1 %
Pantothenic Acid 12.9 %
Phosphorus 18.3 %
Riboflavin 12.8 %
Selenium 15.2 %
Thiamin 11.1 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Thighs Osso Buco

View the full Chicken Thighs Osso Buco Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Thighs Osso Buco

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of White Wine, (2 fl oz)

24 calories of Red Ripe Tomatoes, (0.63 cup, chopped or sliced)

23 calories of Onions, raw, (0.38 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 clove)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)


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