Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.2 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 14.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.8 mg |
| Potassium | 762.6 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.1 g |
| Protein | 1.8 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.6 % |
| Calcium | 7.4 % |
| Copper | 7.3 % |
| Folate | 9.5 % |
| Iron | 9.0 % |
| Magnesium | 17.4 % |
| Manganese | 18.8 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 1.6 % |
| Selenium | 1.7 % |
| Thiamin | 20.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Acorn Squash with Chile Vinaigrette
View the full Roasted Acorn Squash with Chile Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Acorn Squash with Chile Vinaigrette
179 calories of Olive Oil, (1.50 tbsp)
86 calories of Squash, winter, acorn, raw, (0.50 squash (4 inch dia))
1 calories of Lime Juice, (0.19 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Hot chile pepers, (0.25 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Roasted Acorn Squash with Chile Vinaigrette
179 calories of Olive Oil, (1.50 tbsp)
86 calories of Squash, winter, acorn, raw, (0.50 squash (4 inch dia))
1 calories of Lime Juice, (0.19 fl oz)
1 calories of Garlic, (0.25 clove)
0 calories of Hot chile pepers, (0.25 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
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