Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 128.3
Total Fat 2.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 30.8 mg
Sodium 13.2 mg
Potassium 171.8 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.2 g
Sugars 18.0 g
Protein 2.5 g
Vitamin A 4.3 %
Vitamin B-12 1.3 %
Vitamin B-6 2.6 %
Vitamin C 0.1 %
Vitamin D 1.6 %
Vitamin E 1.2 %
Calcium 1.4 %
Copper 4.4 %
Folate 1.7 %
Iron 4.0 %
Magnesium 4.5 %
Manganese 12.5 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 5.1 %
Riboflavin 3.7 %
Selenium 5.1 %
Thiamin 1.8 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Squidgy Chocolate Cherry Brownies (with Prunes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squidgy Chocolate Cherry Brownies (with Prunes)

36 calories of Granulated Sugar, (9.38 grams)

29 calories of Hershey Special Dark Sweet Chocolate Bar, (6.25 grams)

26 calories of Prunes, dried, (10.94 grams)

16 calories of Flour, whole grain, (4.69 grams)

12 calories of Egg, fresh, whole, raw, (0.19 medium)

8 calories of Dried Cherries, (0.02 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.19 tbsp)


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