Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.3 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,891.1 mg |
| Potassium | 333.0 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 20.1 g |
| Sugars | 0.1 g |
| Protein | 33.8 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 16.6 % |
| Copper | 4.4 % |
| Folate | 18.4 % |
| Iron | 19.5 % |
| Magnesium | 7.9 % |
| Manganese | 18.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.2 % |
| Selenium | 1.1 % |
| Thiamin | 3.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey & Spinach Green Enchiladas
View the full Ground Turkey & Spinach Green Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey & Spinach Green Enchiladas
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
100 calories of Enchilada Sauce (green Las Palmas), (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Ground Turkey & Spinach Green Enchiladas
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
140 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2 serving)
100 calories of Enchilada Sauce (green Las Palmas), (1 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
7 calories of Spinach, fresh, (1 cup)
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