Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 229.9 mg |
| Potassium | 188.7 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.2 g |
| Protein | 2.9 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 18.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 1.9 % |
| Copper | 2.6 % |
| Folate | 5.6 % |
| Iron | 3.4 % |
| Magnesium | 2.3 % |
| Manganese | 7.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.4 % |
| Selenium | 3.0 % |
| Thiamin | 6.5 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower, Green Bean & Tomato Gratin
View the full Cauliflower, Green Bean & Tomato Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower, Green Bean & Tomato Gratin
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
20 calories of grated cheese, pecorino romano, (1 tbsp)
18 calories of Italian Cut Green Bean, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
1 calories of Garlic, (0.13 clove)
Calories per serving of Cauliflower, Green Bean & Tomato Gratin
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
20 calories of grated cheese, pecorino romano, (1 tbsp)
18 calories of Italian Cut Green Bean, (0.25 cup)
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
1 calories of Garlic, (0.13 clove)
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