Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.4
Total Fat 3.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 38.3 mg
Sodium 665.4 mg
Potassium 462.5 mg
Total Carbohydrate 22.3 g
Dietary Fiber 4.8 g
Sugars 0.9 g
Protein 22.1 g
Vitamin A 5.3 %
Vitamin B-12 1.3 %
Vitamin B-6 6.8 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 7.9 %
Copper 16.3 %
Folate 14.2 %
Iron 16.6 %
Magnesium 11.5 %
Manganese 24.1 %
Niacin 3.4 %
Pantothenic Acid 2.5 %
Phosphorus 8.7 %
Riboflavin 3.0 %
Selenium 3.8 %
Thiamin 6.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken & White Bean Soup

View the full Southwestern Chicken & White Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken & White Bean Soup

89 calories of Beans, white, (0.29 cup)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

21 calories of Canola Oil, (0.17 tbsp)

12 calories of Salsa, (0.17 cup)

8 calories of Onion - raw, (0.13 cup)

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Garlic (1 clove), (0.50 serving)

1 calories of Cumin seed, (0.17 tsp)


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