Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 131.0 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 0.0 mg |
Sodium | 1.3 mg |
Potassium | 217.8 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 3.3 g |
Sugars | 10.2 g |
Protein | 3.4 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 17.2 % |
Calcium | 4.0 % |
Copper | 11.2 % |
Folate | 1.9 % |
Iron | 5.1 % |
Magnesium | 11.9 % |
Manganese | 22.7 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.1 % |
Riboflavin | 7.0 % |
Selenium | 2.1 % |
Thiamin | 2.8 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pure [Almond] Joy Bars
View the full Healthy Pure [Almond] Joy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pure [Almond] Joy Bars
65 calories of Almonds, (0.08 cup, whole)
40 calories of Dates, (0.08 cup, pitted, chopped)
11 calories of Coconut, raw, (0.04 cup, shredded)
7 calories of Almonds, (1 almond)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
Calories per serving of Healthy Pure [Almond] Joy Bars
65 calories of Almonds, (0.08 cup, whole)
40 calories of Dates, (0.08 cup, pitted, chopped)
11 calories of Coconut, raw, (0.04 cup, shredded)
7 calories of Almonds, (1 almond)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
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