Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.0
Total Fat 7.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.3 g
Cholesterol 0.0 mg
Sodium 1.3 mg
Potassium 217.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 3.3 g
Sugars 10.2 g
Protein 3.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 17.2 %
Calcium 4.0 %
Copper 11.2 %
Folate 1.9 %
Iron 5.1 %
Magnesium 11.9 %
Manganese 22.7 %
Niacin 3.7 %
Pantothenic Acid 1.5 %
Phosphorus 8.1 %
Riboflavin 7.0 %
Selenium 2.1 %
Thiamin 2.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Pure [Almond] Joy Bars

View the full Healthy Pure [Almond] Joy Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Pure [Almond] Joy Bars

65 calories of Almonds, (0.08 cup, whole)

40 calories of Dates, (0.08 cup, pitted, chopped)

11 calories of Coconut, raw, (0.04 cup, shredded)

7 calories of Almonds, (1 almond)

2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)


Nutrition & Calorie Comments  

yum ... always nice to find something to satisfy my sweet craving that is actually healthy and not fat-filled!! thanks for sharing this!