Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.3 mg |
| Sodium | 12.0 mg |
| Potassium | 381.4 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 16.9 g |
| Protein | 1.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 14.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 1.8 % |
| Copper | 5.2 % |
| Folate | 4.8 % |
| Iron | 1.9 % |
| Magnesium | 7.1 % |
| Manganese | 8.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.7 % |
| Selenium | 1.9 % |
| Thiamin | 3.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Berries Frozen mousse
View the full Banana-Berries Frozen mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Berries Frozen mousse
79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))
33 calories of Whipped topping, frozen, low fat (like Cool Whip), (15 grams)
15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)
Calories per serving of Banana-Berries Frozen mousse
79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))
33 calories of Whipped topping, frozen, low fat (like Cool Whip), (15 grams)
15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)
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