Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 102.6
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 24.7 mg
Sodium 380.6 mg
Potassium 155.5 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.9 g
Sugars 3.3 g
Protein 8.6 g
Vitamin A 10.0 %
Vitamin B-12 2.2 %
Vitamin B-6 11.1 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.8 %
Copper 1.7 %
Folate 1.2 %
Iron 3.4 %
Magnesium 3.7 %
Manganese 3.5 %
Niacin 20.4 %
Pantothenic Acid 3.3 %
Phosphorus 8.5 %
Riboflavin 2.4 %
Selenium 10.2 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Curried Chicken Salad

View the full Crunchy Curried Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Curried Chicken Salad

43 calories of Chicken Breast (cooked), no skin, roasted, (0.15 breast, bone and skin removed)

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

4 calories of Apples, fresh with skin, (0.05 medium (2-3/4" dia) (approx 3 per lb))

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Yellow Mustard, (0.40 tsp or 1 packet)

1 calories of Dill weed, dried, (0.10 tbsp)

1 calories of Celery, raw, (0.03 cup, diced)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Lemon Juice, (0.20 wedge yields)

0 calories of Curry powder, (0.03 tsp)

0 calories of Salt, (0.10 tsp)


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