Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 366.0 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 11.8 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 8.3 g |
Cholesterol | 414.5 mg |
Sodium | 617.8 mg |
Potassium | 304.4 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 2.2 g |
Sugars | 4.4 g |
Protein | 22.2 g |
Vitamin A | 22.0 % | Vitamin B-12 | 24.3 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 1.8 % |
Vitamin D | 23.1 % |
Vitamin E | 2.5 % |
Calcium | 18.2 % |
Copper | 4.3 % |
Folate | 25.3 % |
Iron | 23.6 % |
Magnesium | 5.7 % |
Manganese | 25.6 % |
Niacin | 6.6 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 30.4 % |
Riboflavin | 34.4 % |
Selenium | 17.0 % |
Thiamin | 8.9 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast & Delicious Egg & Brie Brunch sandwich
View the full Fast & Delicious Egg & Brie Brunch sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast & Delicious Egg & Brie Brunch sandwich
144 calories of Egg, fresh, whole, raw, (2 large)
95 calories of Brie Cheese, (1 oz)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
51 calories of Butter, unsalted, (0.50 tbsp)
11 calories of Milk, Fat Free, Skim, (1 oz)
4 calories of Thyme, ground, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Fast & Delicious Egg & Brie Brunch sandwich
144 calories of Egg, fresh, whole, raw, (2 large)
95 calories of Brie Cheese, (1 oz)
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
51 calories of Butter, unsalted, (0.50 tbsp)
11 calories of Milk, Fat Free, Skim, (1 oz)
4 calories of Thyme, ground, (1 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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