Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 20.6 mg
Potassium 288.2 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.7 g
Sugars 0.3 g
Protein 0.8 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 2.8 %
Copper 3.2 %
Folate 4.5 %
Iron 2.6 %
Magnesium 3.5 %
Manganese 6.0 %
Niacin 1.7 %
Pantothenic Acid 1.9 %
Phosphorus 2.7 %
Riboflavin 1.7 %
Selenium 0.9 %
Thiamin 2.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fennel, Apple, Orange Salad : 6 Servings


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fennel, Apple, Orange Salad : 6 Servings

36 calories of Apples, fresh with skin, (0.33 large (3-1/4" dia) (approx 2 per lb))

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Fennel, (0.17 bulb)

10 calories of Tangerines, (0.33 small (2-1/4" dia))

1 calories of Lemon Juice, (0.17 fl oz)

0 calories of Cider Vinegar, (0.17 tbsp)


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