Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.0 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.5 mg |
| Sodium | 535.0 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.7 g |
| Protein | 13.6 g |
| Vitamin A | 56.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.1 % |
| Copper | 1.4 % |
| Folate | 3.9 % |
| Iron | 7.6 % |
| Magnesium | 1.9 % |
| Manganese | 4.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.4 % |
| Selenium | 0.5 % |
| Thiamin | 2.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Rice Soup
View the full Chicken Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Rice Soup
100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)
21 calories of Petite Diced Tomatos, (0.41 cup)
12 calories of Brown Rice (cooked), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Swanson: Natural Goodness Chicken Broth (33% less sodium), (0.50 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.13 cloves)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Chicken Rice Soup
100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)
21 calories of Petite Diced Tomatos, (0.41 cup)
12 calories of Brown Rice (cooked), (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Swanson: Natural Goodness Chicken Broth (33% less sodium), (0.50 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Garlic, (0.13 cloves)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Basil, (0.13 tbsp)
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