Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,224.1 mg |
| Potassium | 330.9 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.1 g |
| Protein | 30.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 2.4 % |
| Copper | 3.7 % |
| Folate | 1.9 % |
| Iron | 5.9 % |
| Magnesium | 8.7 % |
| Manganese | 6.0 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 23.3 % |
| Riboflavin | 6.8 % |
| Selenium | 29.8 % |
| Thiamin | 6.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Baby Corn
View the full Chicken with Baby Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Baby Corn
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
15 calories of mushrooms, straw, (0.25 serving)
13 calories of Baby Corn, (0.25 cup)
8 calories of fish sauce, (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Oyster Sauce, (0.75 tbsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Chicken with Baby Corn
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Peanut Oil, (0.25 tbsp)
15 calories of mushrooms, straw, (0.25 serving)
13 calories of Baby Corn, (0.25 cup)
8 calories of fish sauce, (0.75 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
4 calories of Granulated Sugar, (0.25 tsp)
2 calories of Oyster Sauce, (0.75 tbsp)
1 calories of Pepper, black, (0.25 tsp)
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