Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 116.0 mg |
| Sodium | 1,301.9 mg |
| Potassium | 616.1 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 48.2 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 63.2 % |
| Vitamin C | 8.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.7 % |
| Copper | 5.9 % |
| Folate | 4.0 % |
| Iron | 14.3 % |
| Magnesium | 16.7 % |
| Manganese | 8.8 % |
| Niacin | 113.6 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 41.6 % |
| Riboflavin | 12.8 % |
| Selenium | 52.3 % |
| Thiamin | 11.4 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy - fast - tasty chicken breasts
View the full Easy - fast - tasty chicken breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy - fast - tasty chicken breasts
242 calories of Chicken Breast (cooked), no skin, roasted, (200 grams)
14 calories of Buttermilk, (0.13 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Paprika, (0.50 tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Easy - fast - tasty chicken breasts
242 calories of Chicken Breast (cooked), no skin, roasted, (200 grams)
14 calories of Buttermilk, (0.13 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Paprika, (0.50 tsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Allspice, (0.25 tsp)
0 calories of Salt, (0.50 tsp)
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