Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 469.5 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 12.9 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 767.8 mg |
| Potassium | 1,586.2 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 9.5 g |
| Sugars | 9.6 g |
| Protein | 10.3 g |
| Vitamin A | 73.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.7 % |
| Vitamin C | 162.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.1 % |
| Calcium | 9.1 % |
| Copper | 38.4 % |
| Folate | 23.3 % |
| Iron | 37.9 % |
| Magnesium | 33.3 % |
| Manganese | 62.4 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 28.8 % |
| Riboflavin | 12.7 % |
| Selenium | 4.6 % |
| Thiamin | 21.1 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Korma
View the full Vegan Korma Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Korma
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
58 calories of Canola Oil, (0.03 cup)
55 calories of Cashew Nuts, dry roasted, (0.07 cup, halves and whole)
39 calories of Tomato Sauce, (120.97 grams)
22 calories of Coconut Milk (Silk), (0.27 cup)
19 calories of Peas, frozen, (0.17 cup)
8 calories of Curry powder, (0.40 tbsp)
6 calories of Carrots, raw, (15.13 grams)
6 calories of Onions, raw, (15.13 grams)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of Garlic, (0.67 cloves)
Calories per serving of Vegan Korma
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
58 calories of Canola Oil, (0.03 cup)
55 calories of Cashew Nuts, dry roasted, (0.07 cup, halves and whole)
39 calories of Tomato Sauce, (120.97 grams)
22 calories of Coconut Milk (Silk), (0.27 cup)
19 calories of Peas, frozen, (0.17 cup)
8 calories of Curry powder, (0.40 tbsp)
6 calories of Carrots, raw, (15.13 grams)
6 calories of Onions, raw, (15.13 grams)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
4 calories of Green Chili Peppers, canned, (0.13 cup)
3 calories of Garlic, (0.67 cloves)
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