Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 1.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 16.0 mg
Sodium 223.4 mg
Potassium 228.3 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.4 g
Sugars 11.9 g
Protein 2.9 g
Vitamin A 2.9 %
Vitamin B-12 17.0 %
Vitamin B-6 40.6 %
Vitamin C 6.6 %
Vitamin D 3.1 %
Vitamin E 0.9 %
Calcium 5.3 %
Copper 5.6 %
Folate 19.2 %
Iron 8.7 %
Magnesium 7.9 %
Manganese 24.6 %
Niacin 6.3 %
Pantothenic Acid 1.5 %
Phosphorus 9.0 %
Riboflavin 12.1 %
Selenium 1.3 %
Thiamin 10.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Coconut Milk (Silk), (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.02 tsp)


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