Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 136.9 mg |
| Sodium | 265.7 mg |
| Potassium | 650.4 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.3 g |
| Protein | 56.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 66.7 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.1 % |
| Copper | 6.1 % |
| Folate | 3.6 % |
| Iron | 15.2 % |
| Magnesium | 18.5 % |
| Manganese | 8.9 % |
| Niacin | 132.6 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 47.4 % |
| Riboflavin | 13.3 % |
| Selenium | 60.8 % |
| Thiamin | 11.6 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Paradise Chicken
View the full Mango Paradise Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Paradise Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
50 calories of whole onion, raw (1 onion), (0.50 serving)
33 calories of Raisens Sun-Maid - 1 box, (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.06 cup)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Fresh Mango (one fruit), (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
3 calories of 99% fat free chicken stock, (0.19 cup)
3 calories of cornstarch, (0.25 tsp)
0 calories of chilli pepper or crushed pepper, (0.25 tsp)
Calories per serving of Mango Paradise Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
50 calories of whole onion, raw (1 onion), (0.50 serving)
33 calories of Raisens Sun-Maid - 1 box, (0.25 serving)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.06 cup)
10 calories of Curry powder, (0.50 tbsp)
10 calories of Fresh Mango (one fruit), (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
3 calories of 99% fat free chicken stock, (0.19 cup)
3 calories of cornstarch, (0.25 tsp)
0 calories of chilli pepper or crushed pepper, (0.25 tsp)
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