Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 286.6
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 170.4 mg
Sodium 324.7 mg
Potassium 575.8 mg
Total Carbohydrate 32.2 g
Dietary Fiber 2.3 g
Sugars 11.4 g
Protein 31.7 g
Vitamin A 6.2 %
Vitamin B-12 14.9 %
Vitamin B-6 14.8 %
Vitamin C 135.4 %
Vitamin D 29.3 %
Vitamin E 4.4 %
Calcium 6.4 %
Copper 15.2 %
Folate 12.6 %
Iron 19.8 %
Magnesium 14.6 %
Manganese 9.4 %
Niacin 15.0 %
Pantothenic Acid 6.1 %
Phosphorus 21.9 %
Riboflavin 5.5 %
Selenium 43.1 %
Thiamin 12.1 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lou's Ceviche

View the full Lou's Ceviche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lou's Ceviche

82 calories of Shrimp, raw, (11 large)

60 calories of FISH - Mahi Mahi, (2 oz)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

29 calories of Lemon Juice, (2.50 lemon yields)

27 calories of Orange Juice, (0.25 cup)

23 calories of Alcohol - Sauvignon Blanc White Wine 1oz, (1 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Thai Chili Sauce, (0.50 tbsp)

5 calories of Trader Joe's Saki Wasabi Mustard, (1 tbsp)

2 calories of Garlic, (0.50 tsp)


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