Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 467.1
Total Fat 16.6 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.7 g
Cholesterol 175.3 mg
Sodium 682.3 mg
Potassium 756.2 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 66.5 g
Vitamin A 7.1 %
Vitamin B-12 21.9 %
Vitamin B-6 71.0 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 20.2 %
Copper 7.7 %
Folate 7.4 %
Iron 14.4 %
Magnesium 20.4 %
Manganese 6.5 %
Niacin 142.1 %
Pantothenic Acid 22.1 %
Phosphorus 65.0 %
Riboflavin 24.2 %
Selenium 80.3 %
Thiamin 32.2 %
Zinc 21.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta and Ham Stuffed Chicken Breasts

View the full Ricotta and Ham Stuffed Chicken Breasts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta and Ham Stuffed Chicken Breasts

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16"))

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

27 calories of Flour, white, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (1.25 leaves)


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