Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.3
Total Fat 6.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.5 g
Cholesterol 159.9 mg
Sodium 139.9 mg
Potassium 155.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.3 g
Sugars 0.6 g
Protein 9.6 g
Vitamin A 5.8 %
Vitamin B-12 10.4 %
Vitamin B-6 6.8 %
Vitamin C 3.1 %
Vitamin D 8.1 %
Vitamin E 1.1 %
Calcium 3.1 %
Copper 4.0 %
Folate 8.9 %
Iron 6.9 %
Magnesium 3.4 %
Manganese 8.1 %
Niacin 4.5 %
Pantothenic Acid 1.6 %
Phosphorus 12.4 %
Riboflavin 11.7 %
Selenium 11.1 %
Thiamin 3.7 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Abondigas -Mexican Meatball Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Abondigas -Mexican Meatball Soup

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

34 calories of Macaroni, cooked, unenriched, (0.17 cup elbow shaped)

33 calories of Pasta, cooked, (0.33 oz)

25 calories of Ground beef, lean, (0.33 oz)

9 calories of Bread, reduced-calorie, wheat, (0.17 slice)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Tomato Sauce, (10.17 grams)

1 calories of Garlic, (0.17 clove)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of Water, tap, (5.33 fl oz)


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