Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 896.6 mg |
| Potassium | 319.4 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.0 g |
| Protein | 3.4 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 146.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 6.4 % |
| Copper | 4.8 % |
| Folate | 16.5 % |
| Iron | 9.4 % |
| Magnesium | 6.1 % |
| Manganese | 23.5 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.4 % |
| Selenium | 3.2 % |
| Thiamin | 6.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted cauliflower w/red peppers
View the full roasted cauliflower w/red peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted cauliflower w/red peppers
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
12 calories of Garlic, (0.06 cup)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Lemon Juice, (0.06 cup)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of roasted cauliflower w/red peppers
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
12 calories of Garlic, (0.06 cup)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
4 calories of Lemon Juice, (0.06 cup)
3 calories of Oregano, ground, (0.25 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
Calories in Similar Recipes
- Easy, low-sodium recipe for the beginner cook!!
- Fresh summer salad dressing
- This is a tasty side that can be added to any main course.
- Easy marinade, and short cook time.
- A light and tasty whole meal.
- This is my healthy version of shrimp and sausage etoufee. It's very filling!
- A great easy-to-prepare recipe to share with your kids!
- You can adjust any of the ingredients to suit your taste or to use leftovers from the fridge.
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- A homemade sauce, great for pasta.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...