Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 84.0 mg |
| Sodium | 316.0 mg |
| Potassium | 552.7 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 30.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 16.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.7 % |
| Copper | 14.8 % |
| Folate | 4.5 % |
| Iron | 10.5 % |
| Magnesium | 10.5 % |
| Manganese | 10.6 % |
| Niacin | 79.3 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 29.6 % |
| Riboflavin | 15.3 % |
| Selenium | 38.3 % |
| Thiamin | 9.5 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo Al Limone (Lemon Chicken)
View the full Pollo Al Limone (Lemon Chicken) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo Al Limone (Lemon Chicken)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
7 calories of Onions, raw, (0.25 small)
5 calories of White Wine, (0.25 fl oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Pollo Al Limone (Lemon Chicken)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Butter, salted, (0.50 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
7 calories of Onions, raw, (0.25 small)
5 calories of White Wine, (0.25 fl oz)
3 calories of Lemon Juice, (0.25 lemon yields)
2 calories of Garlic, (0.50 clove)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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