Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 597.4 | Total Fat | 30.7 g |
---|---|
Saturated Fat | 20.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 6.7 g |
Cholesterol | 136.9 mg |
Sodium | 169.4 mg |
Potassium | 1,291.3 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 3.1 g |
Sugars | 9.1 g |
Protein | 58.8 g |
Vitamin A | 36.0 % | Vitamin B-12 | 15.2 % |
---|---|
Vitamin B-6 | 93.3 % |
Vitamin C | 115.2 % |
Vitamin D | 6.8 % |
Vitamin E | 8.1 % |
Calcium | 5.7 % |
Copper | 26.6 % |
Folate | 13.3 % |
Iron | 30.5 % |
Magnesium | 34.8 % |
Manganese | 48.6 % |
Niacin | 144.9 % |
Pantothenic Acid | 28.5 % |
Phosphorus | 61.4 % |
Riboflavin | 26.4 % |
Selenium | 66.0 % |
Thiamin | 18.7 % |
Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Banana Curry
View the full Chicken & Banana Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Banana Curry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Coconut Milk (Silk), (0.43 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Mushrooms, fresh, (2 medium)
Calories per serving of Chicken & Banana Curry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))
60 calories of Olive Oil, (0.50 tbsp)
34 calories of Coconut Milk (Silk), (0.43 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Mushrooms, fresh, (2 medium)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.