Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 203.6 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 3.4 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 5.2 mg |
Sodium | 19.6 mg |
Potassium | 357.8 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 5.3 g |
Sugars | 14.1 g |
Protein | 3.9 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 106.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 4.4 % |
Copper | 11.9 % |
Folate | 12.2 % |
Iron | 8.4 % |
Magnesium | 8.8 % |
Manganese | 47.0 % |
Niacin | 4.5 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 9.3 % |
Riboflavin | 5.3 % |
Selenium | 2.6 % |
Thiamin | 13.3 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Good Eats - Brussels Sprouts with Pecans and Cranberries
View the full Good Eats - Brussels Sprouts with Pecans and Cranberries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Good Eats - Brussels Sprouts with Pecans and Cranberries
98 calories of Pecans, (0.50 oz (20 halves))
56 calories of Cranberries, dried, sweetened (craisins), (18.33 grams)
32 calories of Brussels sprouts, fresh, (75 grams)
17 calories of Butter, unsalted, (0.17 tbsp)
Calories per serving of Good Eats - Brussels Sprouts with Pecans and Cranberries
98 calories of Pecans, (0.50 oz (20 halves))
56 calories of Cranberries, dried, sweetened (craisins), (18.33 grams)
32 calories of Brussels sprouts, fresh, (75 grams)
17 calories of Butter, unsalted, (0.17 tbsp)
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