Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.6
Total Fat 12.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.4 g
Cholesterol 5.2 mg
Sodium 19.6 mg
Potassium 357.8 mg
Total Carbohydrate 23.8 g
Dietary Fiber 5.3 g
Sugars 14.1 g
Protein 3.9 g
Vitamin A 12.9 %
Vitamin B-12 0.1 %
Vitamin B-6 10.1 %
Vitamin C 106.6 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 4.4 %
Copper 11.9 %
Folate 12.2 %
Iron 8.4 %
Magnesium 8.8 %
Manganese 47.0 %
Niacin 4.5 %
Pantothenic Acid 4.0 %
Phosphorus 9.3 %
Riboflavin 5.3 %
Selenium 2.6 %
Thiamin 13.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Good Eats - Brussels Sprouts with Pecans and Cranberries


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Good Eats - Brussels Sprouts with Pecans and Cranberries

98 calories of Pecans, (0.50 oz (20 halves))

56 calories of Cranberries, dried, sweetened (craisins), (18.33 grams)

32 calories of Brussels sprouts, fresh, (75 grams)

17 calories of Butter, unsalted, (0.17 tbsp)


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