Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 451.8 | Total Fat | 24.6 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 72.3 mg |
Sodium | 705.9 mg |
Potassium | 394.7 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 5.2 g |
Sugars | 2.1 g |
Protein | 29.2 g |
Vitamin A | 8.0 % | Vitamin B-12 | 47.2 % |
---|---|
Vitamin B-6 | 23.3 % |
Vitamin C | 42.2 % |
Vitamin D | 0.9 % |
Vitamin E | 2.2 % |
Calcium | 21.2 % |
Copper | 4.7 % |
Folate | 4.1 % |
Iron | 19.5 % |
Magnesium | 7.3 % |
Manganese | 2.7 % |
Niacin | 21.0 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 31.9 % |
Riboflavin | 14.4 % |
Selenium | 27.9 % |
Thiamin | 8.1 % |
Zinc | 26.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in grilled steak wrap
View the full grilled steak wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of grilled steak wrap
131 calories of Flank Steak, (3 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (1 slice (1 oz))
67 calories of Shoney's Grilled Onions - 1.5 oz, (1 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of grilled steak wrap
131 calories of Flank Steak, (3 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (1 slice (1 oz))
67 calories of Shoney's Grilled Onions - 1.5 oz, (1 serving)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
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