Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 273.5 | Total Fat | 12.7 g |
---|---|
Saturated Fat | 7.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 36.6 mg |
Sodium | 197.3 mg |
Potassium | 688.7 mg |
Total Carbohydrate | 28.6 g |
Dietary Fiber | 3.8 g |
Sugars | 3.3 g |
Protein | 11.8 g |
Vitamin A | 35.5 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 21.1 % |
Vitamin C | 37.4 % |
Vitamin D | 1.9 % |
Vitamin E | 2.9 % |
Calcium | 30.9 % |
Copper | 11.4 % |
Folate | 6.2 % |
Iron | 6.7 % |
Magnesium | 9.3 % |
Manganese | 18.9 % |
Niacin | 7.3 % |
Pantothenic Acid | 8.9 % |
Phosphorus | 26.2 % |
Riboflavin | 10.8 % |
Selenium | 7.9 % |
Thiamin | 9.3 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3-potato au gratin
View the full 3-potato au gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3-potato au gratin
91 calories of Cheddar Cheese, (0.20 cup, shredded)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
45 calories of Gruyere Cheese, (0.10 cup, shredded)
39 calories of Yams, (0.25 cup, cubes)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
Calories per serving of 3-potato au gratin
91 calories of Cheddar Cheese, (0.20 cup, shredded)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
45 calories of Gruyere Cheese, (0.10 cup, shredded)
39 calories of Yams, (0.25 cup, cubes)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
12 calories of Olive Oil, (0.10 tbsp)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
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