Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 49.5 mg |
| Sodium | 455.1 mg |
| Potassium | 342.5 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.7 g |
| Protein | 16.2 g |
| Vitamin A | 49.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 20.5 % |
| Vitamin C | 39.1 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.0 % |
| Copper | 5.5 % |
| Folate | 8.5 % |
| Iron | 8.0 % |
| Magnesium | 7.6 % |
| Manganese | 7.1 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 19.6 % |
| Riboflavin | 9.2 % |
| Selenium | 17.5 % |
| Thiamin | 8.4 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ritz Caserole with broccoli and carrots
View the full Ritz Caserole with broccoli and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ritz Caserole with broccoli and carrots
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Nabisco Ritz Crackers (5 crackers), (0.88 serving)
49 calories of Butter, salted, (0.06 stick)
32 calories of Cream of Mushroom Soup, (37.25 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
Calories per serving of Ritz Caserole with broccoli and carrots
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
70 calories of Nabisco Ritz Crackers (5 crackers), (0.88 serving)
49 calories of Butter, salted, (0.06 stick)
32 calories of Cream of Mushroom Soup, (37.25 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
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