Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 321.6
Total Fat 13.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.2 g
Cholesterol 90.5 mg
Sodium 323.5 mg
Potassium 547.8 mg
Total Carbohydrate 13.0 g
Dietary Fiber 1.1 g
Sugars 9.8 g
Protein 35.9 g
Vitamin A 3.2 %
Vitamin B-12 9.4 %
Vitamin B-6 22.3 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.6 %
Copper 5.3 %
Folate 2.2 %
Iron 8.8 %
Magnesium 6.6 %
Manganese 2.0 %
Niacin 29.0 %
Pantothenic Acid 8.3 %
Phosphorus 22.7 %
Riboflavin 19.7 %
Selenium 82.9 %
Thiamin 47.3 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Pork Back Ribs

View the full BBQ Pork Back Ribs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Pork Back Ribs

269 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4.50 oz)

45 calories of Famous Dave's, Rich & Sassy BBQ Sauce, (1.50 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Colgin Liquid Smoke, (0.75 tsp)


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