Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 90.5 mg |
| Sodium | 323.5 mg |
| Potassium | 547.8 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.1 g |
| Sugars | 9.8 g |
| Protein | 35.9 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 22.3 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.6 % |
| Copper | 5.3 % |
| Folate | 2.2 % |
| Iron | 8.8 % |
| Magnesium | 6.6 % |
| Manganese | 2.0 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 22.7 % |
| Riboflavin | 19.7 % |
| Selenium | 82.9 % |
| Thiamin | 47.3 % |
| Zinc | 18.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Pork Back Ribs
View the full BBQ Pork Back Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Pork Back Ribs
269 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4.50 oz)
45 calories of Famous Dave's, Rich & Sassy BBQ Sauce, (1.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Colgin Liquid Smoke, (0.75 tsp)
Calories per serving of BBQ Pork Back Ribs
269 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4.50 oz)
45 calories of Famous Dave's, Rich & Sassy BBQ Sauce, (1.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Colgin Liquid Smoke, (0.75 tsp)
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