Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.1 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 80.6 mg |
| Sodium | 380.3 mg |
| Potassium | 217.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.8 g |
| Protein | 26.7 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 24.7 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.6 % |
| Calcium | 39.0 % |
| Copper | 2.9 % |
| Folate | 3.5 % |
| Iron | 8.0 % |
| Magnesium | 6.4 % |
| Manganese | 0.8 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 33.7 % |
| Riboflavin | 19.3 % |
| Selenium | 25.4 % |
| Thiamin | 3.1 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheri's Lasagna
View the full Sheri's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheri's Lasagna
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
100 calories of Cheddar Cheese, (0.22 cup, shredded)
69 calories of whole wheat lasagna noodle (3), (0.33 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
37 calories of Ricotta Cheese, part skim milk, (0.11 cup)
12 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.11 serving)
Calories per serving of Sheri's Lasagna
130 calories of Ground beef, extra lean (15% fat) pan broiled, (1.78 oz)
100 calories of Cheddar Cheese, (0.22 cup, shredded)
69 calories of whole wheat lasagna noodle (3), (0.33 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
37 calories of Ricotta Cheese, part skim milk, (0.11 cup)
12 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.11 serving)
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