Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.3 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 315.9 mg |
| Potassium | 228.3 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.9 g |
| Protein | 4.6 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 8.5 % |
| Folate | 17.9 % |
| Iron | 8.7 % |
| Magnesium | 8.3 % |
| Manganese | 27.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 10.7 % |
| Riboflavin | 4.2 % |
| Selenium | 7.5 % |
| Thiamin | 7.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Lentil Rice Soup
View the full Slow Cooker Lentil Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Lentil Rice Soup
41 calories of Lentils, (0.18 cup)
39 calories of Brown Rice, long grain, (0.18 cup)
5 calories of Carrots, raw, (0.09 cup, chopped)
1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)
1 calories of Vegetable Broth, (0.09 cup)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Garlic powder, (0.09 tsp)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Onions, raw, (0.05 slice, medium (1/8" thick))
0 calories of Water, tap, (0.73 cup (8 fl oz))
0 calories of Salt, (0.09 tsp)
Calories per serving of Slow Cooker Lentil Rice Soup
41 calories of Lentils, (0.18 cup)
39 calories of Brown Rice, long grain, (0.18 cup)
5 calories of Carrots, raw, (0.09 cup, chopped)
1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)
1 calories of Vegetable Broth, (0.09 cup)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Garlic powder, (0.09 tsp)
1 calories of Pepper, black, (0.05 tbsp)
0 calories of Onions, raw, (0.05 slice, medium (1/8" thick))
0 calories of Water, tap, (0.73 cup (8 fl oz))
0 calories of Salt, (0.09 tsp)
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